Jumple Shape - Shape your body!

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JUMPLE SHAPE
Shape your body

Jumple Shape is the programme that brings you the latest advances in fitness, training and posturology (the science of posture) and teaches you a workout structure to progress your sessions safely.

It is called Shape because it was created to sculpt the figure and improve body composition in a definitive way, from a very healthy point of view: through posture correction and dance. Its basic elements are music and Shape Training: concurrent training that combines resistance work (Intermittent method through the Shape Songs) and strength (Posture & Body strength-posture exercises).

The 7 Main Benefits of Jumple Shape:
In addition to the general benefits of exercise with jumpers, Jumple Shape adds a whole series of benefits that it works on specifically. We highlight the 7 most important ones:

1. Stand better
Correction of posture, thanks to the strength-posture work. With Jumple Shape, we work on the recovery of full motor functionality, the prevention and reduction of ailments, the improvement of bone health and organic, circulatory, digestive, pelvic floor, lymphatic, etc. functioning.

2. To look better

Improved posture makes the body figure more slender and symmetrical. Jumple Shape brings improvements in postural muscle activation, increased calorie expenditure, fat reduction and reduced risk of disease.

3. To feel more capable

Improved physical abilities to cope with training and everyday life. More overall strength, greater cardiovascular endurance, better mobility and flexibility and more speed to execute any movement.

4. To feel mor skilful

Development of coordination skills to execute basic and special skills with and without jumpers. Because Jumple Shape provides improvements in balance, coordination, agility, body expression and memory.

5. To excel, self-improvement

With Jumple Shape, progression is constant! Improvements are always achieved, regardless of the level of the participants. Continuous evolution is ensured by a unique Training Plan, which increases the adherence of the students to the Jumple Shape classes.

6. To train with confidence

In all Jumple classes, safety and effectiveness is ensured by the sound teaching of technique with jumpers, which is covered in the Training Plan. The programme also includes PAR-Q and medical consent for special cases. All this thanks to the good preparation of the professionals, the good methodology and the appropriate exercises.

7. To laugh and smile

Every Jumple Shape class is full of motivating moments. The programme is applied in dynamic and highly motivating classes, due to its methodology, the role of songs, music, the work of the professional and the beneficial influence of physical activity with jumpers.

Your students will be amazed at the improvements they will achieve thanks to your Jumple Shape classes!

JUMPLE shape IS SUITABLE FOR EVERYONE

The use of jumpers makes physical activity accessible to virtually anyone, and allows everyone to find great results.

Jumple Shape is easily adaptable to all levels, from less trained to very fit people. In fact, it allows you to work at various levels in the same class, with the same music, because all its exercises are adaptable.

The training plan designed for Jumple Shape is unique in fitness and is based on constant progression, regardless of your starting point. Avoid stagnation to keep growing.

Take your first jumps as professional:
Introductory Workshop Jumple Shape

Designed for exercise with jumpers enthusiasts, without fitness experience or education, who want to get started in this world. It has been designed to facilitate access to official Jumple courses and to be able to take profit of them 100%. The Shape Introductory Workshop is a workshop in which you will learn the most basic notions about the human body and other basic knowledge for the Jumple Shape programme related to its methodology, as well as improving your technique and skills with the jumpers .

The Introductory Workshop takes 5 hours and can be completed in person, online or through the Jumple platform at your own pace.

contents

Block 1: Basic anatomy and physiology.
Block 2: Basic technique with jumpers
Block 3: Musical metrics and choreographic methodology prechoreographed songs.

requirements

To have Jumpers by Aerower to undertake the course.

certification

The qualification awarded is Initiated Jumple Shape, this qualification gives you access to the Jumple Professional Instructor or Advanced Instructor courses, but does not allow you to teach Jumple Shape classes.

The Introductory Workshop Shape is compulsory for:

All Jumple Shape Instructor candidates (without fitness qualifications).

Jumple Shape Advanced Instructor Candidates whose fitness qualification is not related to dance or music metrics.

evaluation process

Theoretical exam: test: during the course. You have two attempts to pass.

If the candidate does not pass the requirements in any of these opportunities, in order to achieve certification, they must take the course again (they will receive a 50% discount on the course fee within 8 months of completing the training).

After the Introductory workshop you will have enough time to practice the technique with the jumpers before you take your next step to become a Jumple Shape Instructor or Advanced Jumple Shape Instructor.

See next Jumple Shape Introductory Workshops

Ready to lead classes?
Jumple Shape Instructor Course

As a fitness professional, take your career to the next level and offer an incredibly engaging and motivating activity. Your students will all have fun and get results, so your classes will have maximum adherence. You will have the support of Jumple Academy from the very first moment you decide to train and throughout your career. In addition, you will be able to actively collaborate with the official Aerower distributor nearest to you in order to provide you with jumpers exercise equipment in the simplest way. Become part of the international community of Jumple professionals and find support from the trainers and other instructors.

f you have a fitness qualification related to dance or music metrics, you can directly access the Jumple Shape instructor course.

If you have a fitness qualification not related to the methodology of the programme, you can participate in the Jumple Shape introductory workshop and thus gain access to the instructor course.

COURSE CONTENTS

Jumple Shape instructor certification courses consist of 20 hours, normally spread over two days, plus preparation time for the practical exam.. You will learn the most advanced theoretical knowledge and put it into practice already during the course. This is all you will learn:

Block 1: Jumpers as sports shoes

1. Presentation of Aerower and Jumple Academy

2. Aerower Jumper1

3. Exercising with jumpers

4. Technical fundamentals with jumpers

Block 2: Jumple Shape

5. Objectives, rationale and benefits

6. Methodology: Shape Training

7. Design your Shape classes

8. Communication.

9. Jumple ShapeTraining Plan

10. Jumple professional

Minimum requirements

There are only 3 requirements to become a Jumple Shape Instructor:

1. Possession of:
A dance related or music based fitness qualification.
Or a qualification in any fitness discipline and have completed the Jumple Shape Introductory Workshop.
2. Have a Jumper1 at your disposal with which to complete the training. All candidates receive a discount voucher to purchase a new Jumper1.
3. At least 6 months experience as a student of Jumple classes or certification as an instructor of training programmes with other brands of jumpers.

JUMPLE CERTIFICATION

Certification as a Jumple Instructor will always be linked to an official fitness qualification, in order to comply with the professional legislation of the different countries.

The Jumple Shape course will give you:

Right to teach online and face-to-face classes of the Jumple Shape jumper fitness programme.

The right to use the brand name as a Jumple Shape instructor.

Access to the Jumple Community: platform with resources and materials for your sessions, promotion, discounts, training, etc.

The Jumple licence has an annual duration. It must be renewed annually to continue enjoying its benefits.

EVALUATION PROCESS

The evaluation consists of two parts:

Theoretical exam. Test type, carried out during the course, you have three attempts to pass it.

Practical exam (video). The course offers you two chances to pass:

First : 30 days after the end of the training.

Second : 30 days after receiving the feedback from the trainer.

There is the possibility of taking advantage of an extraordinary call (with additional cost). It can only be requested once in the 6 months after training.

If the candidate does not approve the requirements in any of these opportunities, if he wishes to obtain the certification, he must take the course again (he will obtain a 50% discount on the price of the course).

Course price

The price of the course varies according to the time of enrollment and the country. Check the price of the course at jumple.fitness/training .

VIEW NEXT AVAILABLE COURSES >>

Jump level up:
Jumple Shape Advanced instructor Course

The Jumple Shape Advanced Instructor course is designed for fitness professionals (official qualification) who wish to expand their repertoire of activities through exercise with jumpers. With the Jumple Shape course, advanced instructors will be able to teach this programme for all levels: beginners, intermediate and advanced. In addition to seeing all the contents of the programme in more depth, you will learn how to create your own Shape songs, design your own Playlists, the progression of strength work (Posture & Body) and you will have the tools to plan your Shape sessions over the course of a whole season. You will also be able to have the official Shape Songs (already designed) and an annual training plan for the programme.

This course is in the process of being internationally accredited as complementary training.

Contents

Over the course of 20 hours, 16 teaching hours spread over 2 days, all theoretical and practical content on the programme, training, planning, etc. will be covered in detail. In addition to 4 hours of preparation for the practical exam after the course. You will learn about:

Block 1. Jumpers as sport shoes
1. Presentation of Aerower and the Jumple Academy
2. The Jumpers by Aerower
3. Exercise with jumpers
4. Technical fundamentals

Block 2. Jumple Shape
5. Objectives and benefits
6. Methodology: Shape training
7. Design your classes
8. Communication
9. Jumple Shape Training Plan
10 Jumple professionals

Requirements

1. At least 3-6 months of experience with jumpers (tick box in the application) or certification in other brands' programmes with jumpers.
2. Candidates must have:
A fitness qualification related to dance or musical metrics
A qualification in any fitness discipline and have completed the Jumple Shape Introductory Workshop.
3. Have Jumpers by Aerower at your disposal with which to carry out the training. All candidates have a discount voucher to purchase new Jumpers by Aerower for their first course.

certification

The Jumple Advanced Instructor certificate is a complementary qualification that will always be linked to an official fitness qualification, in order to comply with the professional legislation of the different countries. We are currently in the process of international accreditation. Candidates with no fitness qualification can certify as Jumple Advanced Instructors however, it is not possible for them to obtain the homologation of this qualification

The qualification gives those who are deemed suitable:
The right to teach the Jumple Shape programme online and in person at all levels·
The right to use the brand name as an advanced Jumple Shape instructor.
Access to the Jumple Community: platform with resources and materials for your sessions, promotion, discounts, training, etc.

The Jumple licence has an annual duration. It must be renewed annually to continue enjoying its benefits.

evaluation process :

The evaluation consists of two parts:
Theoretical exam. Test, carried out during the course, you have three attempts to pass it.
Practical exam (video): The course offers you two opportunities to pass:
First: 30 days after completion of the training.
Second: 30 days after receiving feedback from the trainer.

There is the possibility of taking an extraordinary call (at an additional cost). It can only be applied for once within 90 days after the training. If the candidates do not pass the requirements in any of these opportunities, if they wish to obtain the certification, they must retake the course (they will receive a 50% discount on the price of the course in the 8 months following the end of the training).

course fees

Course fees vary according to time of enrolment and country, see offers for the combination of the Jumple Shape Introductory Workshop and the Jumple Shape Advanced Instructor course.

See next Jumple Shape Advanced Instructor courses

Continuously evolving:
Jumple Shape Coach Course

These are Jumple Advanced Instructors who progress in their specialisation in the programme they teach. In these courses they expand their knowledge and skills related to the programme: training methods, methodology, planning, preparation of challenges, 1:1 sessions, etc. In addition to other contents, which go beyond teaching classes, related to coaching: nutrition, motivation, wellbeing, etc. Not forgetting how to attract and maintain more participants, both in class and through social networks, student groups, etc. It is necessary to pass the course in order to obtain the certification.
contents

Block 1: Jumple Shape extra contents.
Block 2: FIT Shape Plan

Duration: 16 hours, through the Jumple Platform, at your own pace.

requirements

1. To be a Jumple Shape Advanced Instructor (valid licence)
2. Experience at least 6 months as Jumple Advanced Instructor of the programme.
3. To have Jumpers by Aerower to take the course.

evaluation process

Theoretical exam: test

Practical exam: FIT Shape Plan
First: 30 days after completion of the training.
Second: 30 days after receiving feedback from the trainer.

Contact jumple@jumpleacademy.com for information on Jumple Coach course.

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Guidance to your colleagues:
Jumple Shape Trainer Course

These are Jumple professionals who, in addition to having extensive experience as Jumple Advanced trainers, show excellent technical and methodological quality in their sessions, as well as great skills in communication. After passing the official course, they are in charge of training Jumple professionals in the programme they have been certified as a trainer for.
contents

The course consists of 24 hours of training in total:
16 teaching hours, spread over 2 days, theoretical content and practical content are presented.
4 hours for the preparation of the practical exam
4 hours for the demonstration trial

Appendix 0: Jumple Shape Introductory Workshop

Block 1: Basic anatomy and physiology.
1. The locomotor system
2. The cardiovascular system
3. The energy systems

Block 2: Basic technique with jumpers
4. Technique with jumpers

Block 3: Musical metrics and choreographic methodology choreographed songs
5. Musical metrics in fitness
6. Choreographic methodology (choreographed songs)

Appendix 1. Jumpers as sport shoes
1. Presentation of Aerower and the Jumple Academy
2. The Jumpers by Aerower
3. Exercise with jumpers
4. Technical fundamentals

Appendix 2. Jumple Shape
5. Objectives and benefits
6. Methodology: Shape Training
7. Design your classes
8. Communication
9. Jumple Shape Training Plan
10 Jumple professionals

Appendix 3: Official Jumple Shape Formations
11. Official Jumple courses
12. Steps to create your official Jumple courses
13. How to manage Jumple courses
14. Tasks of the trainer
15. The Jumple trainer

requirements

1. Hold a valid official fitness qualification.
2. At least 2 years of experience as an official advanced instructor of the Jumple programme in which you want to be certified.
3. A valid Jumple Coach Licence.
4. Be fluent in English or Spanish
5. Have Jumpers by Aerower at your disposal with which to carry out the training.
6. Request access to jumple@jumpleacademy.com and pass the course access test, which consists of a video exam.

The test costs €39, which is deducted from the final price of the course if you are successful in gaining access.

certification

The qualification confers on those who are deemed suitable:
The right to organise and deliver official training courses for new Jumple Shape professionals in collaboration with Jumple Academy.
The right to use the brand name as a Jumple Shape trainer.
Access to Jumple Community.

The Jumple licence has an annual duration. It must be renewed to continue enjoying its benefits.

evaluation process :

The evaluation consists of two parts:
Theoretical exam. Test type, carried out during the course, you have three attempts to pass it.
Practical exam (video). It is delivered within 30 days after the end of the course. The course offers you two opportunities to pass.
First: 30 days after completion of the training.
Second: 30 days after receiving feedback from the Master trainer.

There is the possibility to apply for an extraordinary call (at an additional cost). It can only be applied for once within 90 days after the training. If the candidates do not pass the requirements in any of these opportunities, if they wish to obtain the certification, they must take the course again (they will get a 50% discount on the price of the course)

Once the theoretical and practical exams have been passed, the candidates must pass the demonstration trial, in which they must carry out a simulation of a course: explaining different slides, tasks, practices, etc.

Contact jumple@jumpleacademy.com for information about the trainer course.

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Reach the top:
Jumple Evolution Master Trainer

Jumple Master trainer is the highest professional category at Jumple Academy. They are Jumple professionals with extensive experience in exercising with jumpers, with a high level of training in fitness, and expertise as trainers, true experts. They are the only ones qualified to train new Jumple trainers. To become a Master Trainer, it is necessary to participate and pass the interview and trial demonstration

REquirements

The requirements to become a Master Trainer are:
To have Jumpers by Aerower.
To hold a valid official fitness licence.
To have the Jumple Coach and Trainer qualifications from the programme:
Two years of experience as a Jumple Trainer.
To have conducted at least 4 courses per year or have trained at least 30 people in two years.
To be active in social networks with publications related to the programme and to participate in the brand’s initiatives (providing a small dossier of publications)
To apply for the access at jumple@jumpleacademy.com
To speak English or Spanish.

Being a collaborator of the programme is not a prerequisite, although it facilitates access to this category.

Fulfilling the requirements does not automatically imply obtaining the title of Master Trainer, whose designation will be made according to the needs of each territory or country under the direction of Jumple Academy.

certification

The qualification confers on those who are deemed suitable:
The right to organise and deliver official training courses for new Jumple Shape trainers in collaboration with Jumple Academy.
The right to use the brand name as a Jumple Shape Master Trainer
Access to the Jumple Community.

The Jumple licence has an annual duration. It must be renewed to continue to enjoy its benefits

Contact jumple@jumpleacademy.com for information about the certification as Master Trainer.

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